{"id":1002,"date":"2026-03-29T10:02:00","date_gmt":"2026-03-29T10:02:00","guid":{"rendered":"https:\/\/meova.example.com\/?page_id=1002"},"modified":"2026-05-14T21:11:23","modified_gmt":"2026-05-14T19:11:23","slug":"cours","status":"publish","type":"page","link":"https:\/\/meova.eu\/index.php\/cours\/","title":{"rendered":"Cours"},"content":{"rendered":"\n<div class=\"meova-page\">\n  <section class=\"meova-section\">\n    <div class=\"meova-wrap meova-narrow\">\n      <p class=\"meova-kicker\">Cours<\/p>\n      <h1>Des pratiques pens\u00e9es pour chaque \u00e9tape de vie<\/h1>\n      <p>Chez MEOVA, les cours s\u2019adressent aux femmes qui recherchent une pratique s\u00e9rieuse, progressive et profond\u00e9ment bienveillante. Chaque format a \u00e9t\u00e9 imagin\u00e9 pour r\u00e9pondre \u00e0 des besoins diff\u00e9rents, dans un cadre doux, s\u00e9curisant et qualitatif.<\/p>\n    <\/div>\n  <\/section>\n\n  <section class=\"meova-section\">\n    <div class=\"meova-wrap meova-grid meova-grid-2\">\n      <article class=\"meova-card\">\n        <h2>Matwork<\/h2>\n        <p>Un travail au sol centr\u00e9 sur la posture, la respiration, le renforcement profond et la conscience du mouvement.<\/p>\n      <\/article>\n      <article class=\"meova-card\">\n        <h2>Reformer<\/h2>\n        <p>Une pratique pr\u00e9cise et accompagn\u00e9e sur machine pour aller plus loin dans la fluidit\u00e9, la tonicit\u00e9 et l\u2019alignement.<\/p>\n      <\/article>\n      <article class=\"meova-card\">\n        <h2>Pilates pr\u00e9 &#038; post-natal<\/h2>\n        <p>Des s\u00e9ances adapt\u00e9es aux p\u00e9riodes cl\u00e9s de la maternit\u00e9, pour bouger en confiance, soutenir le corps et retrouver des rep\u00e8res.<\/p>\n      <\/article>\n      <article class=\"meova-card\">\n        <h2>Pilates enfants<\/h2>\n        <p>Une approche ludique et structur\u00e9e pour accompagner les plus jeunes dans le mouvement, la posture et la coordination.<\/p>\n      <\/article>\n    <\/div>\n  <\/section>\n\n  <section class=\"meova-section meova-section-soft\">\n    <div class=\"meova-wrap meova-narrow\">\n      <h2>L\u2019exp\u00e9rience des cours<\/h2>\n      <ul>\n        <li>Petits groupes de 45 minutes<\/li>\n        <li>Un cadre rassurant et sans jugement<\/li>\n        <li>Des consignes claires et un accompagnement attentif<\/li>\n        <li>Une pratique qui associe douceur, professionnalisme et exigence<\/li>\n      <\/ul>\n      <p>Les r\u00e9servations en ligne seront bient\u00f4t disponibles. En attendant, vous pouvez nous contacter pour \u00eatre inform\u00e9e de l\u2019ouverture et des premiers cr\u00e9neaux.<\/p>\n      <p><a class=\"meova-button\" href=\"https:\/\/meova.eu\/index.php\/contact\/\">\u00catre contact\u00e9e<\/a><\/p>\n    <\/div>\n  <\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cours Des pratiques pens\u00e9es pour chaque \u00e9tape de vie Chez MEOVA, les cours s\u2019adressent aux femmes qui recherchent une pratique s\u00e9rieuse, progressive et profond\u00e9ment bienveillante. Chaque format a \u00e9t\u00e9 imagin\u00e9 pour r\u00e9pondre \u00e0 des besoins diff\u00e9rents, dans un cadre doux, s\u00e9curisant et qualitatif. Matwork Un travail au sol centr\u00e9 sur la posture, la respiration, le&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-1002","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/meova.eu\/index.php\/wp-json\/wp\/v2\/pages\/1002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meova.eu\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/meova.eu\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/meova.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meova.eu\/index.php\/wp-json\/wp\/v2\/comments?post=1002"}],"version-history":[{"count":1,"href":"https:\/\/meova.eu\/index.php\/wp-json\/wp\/v2\/pages\/1002\/revisions"}],"predecessor-version":[{"id":1091,"href":"https:\/\/meova.eu\/index.php\/wp-json\/wp\/v2\/pages\/1002\/revisions\/1091"}],"wp:attachment":[{"href":"https:\/\/meova.eu\/index.php\/wp-json\/wp\/v2\/media?parent=1002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}